Virtual EMDR Therapy

Greetings: I hope that you are keeping well, minimizing all social contacts until the COVID-19 epidemic is under control and the appropriate authorities- CDC, State and Federal Agencies declare that it is safe to resume our normal lives.
In view of the restrictions placed on person-to-person contact, I am shifting my psychotherapy practice to VIRTUAL THERAPY with immediate effect.

  1.  All the appointments that you have made are still in place unless you choose to cancel
    the same.
  2. All copayments/fees for the sessions will remain the same.
  3.  To make payments, please go to my website www.pikespeakpsychotherapy.com, and to “Virtual EMDR
    Therapy” page. You will see the App “Make Payment”. It is a secure payment system
    from “Payment Depot”, whose is my credit card service provider.
  4. Instead of us meeting person to person in my office, we will be able to meet virtually
    through ZOOM video conferencing. These are the steps we need to put in place to
    make this happen.

A. You will need a computer with high quality web cam and a good speaker/microphone linked together
B. You will need high-speed internet connection to access the ZOOM video conferencing
C. You will need to secure a place at your home/workplace which is free from interference and is private so that confidentiality of our session is maintained
D. I will conduct the virtual ZOOM video conferences from my office which as before is secure and confidential

5. How to perform eye movements/tactile stimulation in virtual therapy settings?

A. You have to position your computer in such a way that you are facing a wall within a few feet from your seating position.
B. Then print large shaded circles on two separate pages which I will send you shortly
C. Then stick the two large shaded circles on the wall just wide enough to simulate a full sweep of eye movements
D. Now sit back in front of your computer/webcam and shift your gaze from one spot to another spot on the wall- back and forth.
E. This will simulate the bilateral eye movements as we would do in my office with the device
F. For tactile stimulation, you will just tap your knees with your hands alternately
G. We will use either the eye movements or the tapping the knees one at a time during our therapy sessions.

6. We will continue to use all the techniques we have practiced such as Container and Safe Place
At the end of every session, and during the session as needed.
If you are feeling healthy and devoid of any flu like symptoms, and feel safe enough to meet with me in person, come to Office as usual for face to face therapy. Please contact me with any questions or concerns at 719-761-4444 or email me at chandra@drchandra.com.
Let us move forward with Virtual EMDR Therapy and blaze new trails in teletherapy!

You can join the ZOOM video conference by clicking on the link below:
https://zoom.us/j/6784037525 Meeting ID: 678 403 7525